Amount of Energy (calorie) in Vitasoy USA Azumaya, Firm Tofu

Legumes and Legume Products

In 100 g (Grams) of Vitasoy USA Azumaya, Firm Tofu there is 80 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Vitasoy USA Azumaya, Firm Tofu.

Fish oil, cod liver 902 kcal
Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Fat, chicken 900 kcal
Vitasoy USA Azumaya, Firm Tofu

Vitasoy USA Azumaya, Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Azumaya, Firm Tofu are listed below.

Water 84 g 84%
Energy (calorie) 80 kcal
Energy (joule) 336 kJ
Protein 9.08 g 9.08%
Total lipid (fat) 4.2 g 4.2%
Ash 1.2 g 1.2%
Carbohydrate, by difference 1.52 g 1.52%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0.4 g 0.4%
Calcium, Ca 180 mg 0.18%
Iron, Fe 1.3 mg
Sodium, Na 23 mg 0.02%
Fatty acids, total saturated 0.5 g 0.5%
Fatty acids, total monounsaturated 1.2 g 1.2%
Fatty acids, total polyunsaturated 2.5 g 2.5%
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Vitasoy USA Azumaya, Firm Tofu